PD
PD
CHANGE !!!
CHANGE !!!
CHANGE !!!
Monday 5th August 2019
PD shares personal stories and practical advice on embracing change in sobriety in this episode of 'Six Second Sobriety'.
Explicit
24 minutes
Thought-provoking
Raw
Engaging
Honest
Supportive
About this podcast
Author:
PD
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
39 (View all)
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Get the buttons here!Turning Points: Embracing Change in Sobriety with PD
The key to this, when you get sober, if you ever do- and I am hardwired for it- is to- is to look on the bright side.
Ever feel like change is the last thing you want to deal with on your sobriety journey? PD, the host of 'Six Second Sobriety', gets it. In this episode, he dives into the good, the bad, and the downright ugly aspects of change, but in reverse order. With decades of sobriety under his belt, PD offers a raw and honest look at why change is not just unavoidable but crucial for recovery.
PD kicks things off by sharing a personal story that’s sure to grab your attention. Imagine finding out a DNA test might link you to a cold case! This forced him to take a hard look at his life and the changes he needed to make. It’s a gripping example of how sometimes change is thrust upon us, and we have to adapt whether we like it or not.
He doesn’t sugarcoat the difficulties, especially when it comes to breaking old habits. PD notes that men, in particular, are creatures of habit and can struggle with change. But he also stresses that routines, while helpful, shouldn’t become too rigid. His own daily grind involves multiple jobs and long hours, but he acknowledges that everyone's path will look different. One key takeaway? Focus on the positives. Sobriety has its perks, even if they’re hard to see at first.
PD talks about how getting sober can prevent serious health issues, like liver damage, which many people overlook until it’s too late. He emphasizes that it's never too late to make a positive change. Supportive relationships also play a huge role in staying sober. PD makes it a point to reach out to fellow 'drunks' every day, sending texts or making calls out of the blue. These small acts of connection can make all the difference.
So if you’re wrestling with the idea of change in your sobriety journey, this episode offers both comfort and challenge. PD’s mix of personal anecdotes and practical advice makes for an engaging listen that’s sure to inspire anyone looking to embrace change and move forward.