Mark Lockwood
Mark Lockwood
Chakra's, Contemplation and the Rainbow Bridge
Chakra's, Contemplation and the Rainbow Bridge
Chakra's, Contemplation and the Rainbow Bridge
Wednesday 2nd December 2020
Join Mark L Lockwood in exploring chakras and contemplation as tools for spiritual awakening and healing from addiction, depression, and anxiety.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Mark Lockwood
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Episodes:
22 (View all)
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Get the buttons here!Chakras and Contemplation: Unlocking the Rainbow Bridge to Inner Peace
Chakra's and contemplation are really, I would suppose, described as the body's mind matrix. So I think it has shown us the study of all of this that this map is the way we get to transcend our limbic systems.
Imagine a life where stress, depression, and anxiety no longer hold you back. In this episode of 'RECOVERY MAGIC', Mark L Lockwood, a celebrated author and spiritual teacher, shares his wisdom on chakras and contemplation as paths to spiritual awakening and healing. Mark believes that our chakras are like a roadmap, guiding us from ego-driven existence to a life full of purpose and higher consciousness.
This journey isn't just about escaping life's hardships; it's about transforming them into stepping stones toward inner peace and joy. By understanding the seven paths of presence, gratitude, connection, love, courage, empathy, and self-regulation, we can tap into our contemplative practices. These practices are rooted in our physical bodies, reminding us to stay grounded while reaching for spiritual heights. Mark emphasizes that when we ignore this balance, stress and anxiety take over.
But when we embrace it, we unlock a new level of awareness and peace. He introduces the concept of the 'rainbow bridge', a metaphor for the journey from practical life concerns to creative and spiritual enlightenment. As we move along this bridge, we encounter various colors representing different chakras, each one offering unique insights and growth opportunities. Mark's teachings encourage us to go beyond habitual thinking and embrace a state of constant growth and mindfulness.
If you're curious about how to transform your life through spiritual practices, this episode is a treasure trove of insights. Tune in and discover how to harness the power of chakras and contemplation to live a more mindful and fulfilling life.