Iris Janet Miranda
fireflybyiris@gmail.com (Iris Janet Miranda)
Chakra Balancing - Laura Haehl
Chakra Balancing - Laura Haehl
Chakra Balancing - Laura Haehl
Monday 9th May 2022
Discover how balancing your chakras can enhance your well-being with practical tips from Laura Haehl on 'Firefly By Iris Janet'.
30 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Iris Janet Miranda
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
70 (View all)
Do you want to link to this podcast?
Get the buttons here!Chakra Wisdom: Finding Balance with Laura Haehl
Your body knows inherently how to be balanced, but a lot of these emotions and beliefs and things cause our physical body to go out of whack. So the energy body gets off, the chakra gets out of balance, and then you're seeing it in the physical.
Ever wondered how balancing your chakras could change your life? In this episode of 'Firefly By Iris Janet', host Iris Janet chats with the intuitive Laura Haehl about the seven major chakras and their impact on our well-being. Laura, with her rich background in yoga, meditation, and shamanism, offers a treasure trove of insights into how these energy centers influence our mental, emotional, and physical health.
She breaks down each chakra, from the root to the crown, explaining their themes and how imbalances can manifest as physical or emotional issues. But don’t worry, she’s got practical tips up her sleeve too. Laura shares simple yet effective methods like visualization and meditation to help you bring your chakras back into harmony. Throughout the conversation, Iris and Laura create a warm, inviting space that feels like a cozy chat with friends.
Laura also delves into her own journey of overcoming indecision and learning to trust her intuition through chakra work. If you’re curious about how aligning your chakras can help you feel more grounded and connected, this episode is a must-listen.