Mark Sanchez: Bouncing Back from a Cerebellum Stroke
I think the biggest part of my recovery is and still is, I'm emotional because psychological I've had a lot of help with that and physical had a lot of help with that. And I, it's almost like I talk myself down from it.
Picture this: you're on a business trip in Las Vegas, and two years later, you find yourself grappling with a cerebellum stroke. That's the reality Mark Sanchez faced. In this compelling episode of 'Recovery After Stroke', host Bill Gasiamis sits down with Mark to unpack his remarkable journey to recovery. Mark vividly recounts the eerie moment he felt a force pushing his ear down to his right side, a symptom of a dissection that led to a blood clot.
He doesn't hold back on the importance of seeking medical help for persistent headaches and shoulder stiffness—symptoms he initially overlooked. Mark's story is a powerful reminder that sometimes, our bodies give us warnings we shouldn't ignore. But it's not all about the medical side of things. Mark's positive outlook and sheer determination shine through as he talks about his recovery process. He credits exercise as a crucial tool in battling depression and other post-stroke challenges.
The conversation also delves into the significance of having a solid support system and the art of living in the present moment. Bill and Mark's discussion is both uplifting and informative, offering valuable insights and hope for stroke survivors and their caregivers. Whether you're on your own recovery journey or supporting someone who is, this episode is packed with inspiration and practical advice.