Milly Chowles
Milly Chowles
Cera Khin: Techno Mental Health, Hypnotherapy and Healing
Cera Khin: Techno Mental Health, Hypnotherapy and Healing
Cera Khin: Techno Mental Health, Hypnotherapy and Healing
Tuesday 6th December 2022
DJ Cera Khin discusses techno, mental health, and hypnotherapy with Milly Chowles on 'Back 2 Life'. Tune in for an inspiring take on healing through music.
Explicit
42 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Milly Chowles
Overview:
Categories:
Creative Recovery Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
18 (View all)
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Get the buttons here!Cera Khin: Beats, Hypnotherapy, and Mental Health Advocacy
You know, I didn't even plan to stay this long time, you know just like that. Obviously, you've got this new place by the sea, which is sounds like a lovely place to come back to.
Imagine a world where the throbbing beats of techno music are not just for dancing but also for healing. In this episode of 'Back 2 Life', DJ Milly Chowles sits down with the phenomenal Cera Khin, a DJ whose sets are as electrifying as they are therapeutic. Raised in Tunisia, having lived in Berlin, and now calling Barcelona home, Cera brings a unique blend of cultural influences to her music and mental health advocacy.
As the founder of the Lazy Tapes label, her multi-genre rave sets—from industrial hardcore techno to mind-bending acid and fast hard trance—aim to unite people on the dance floor while offering a space for emotional release. But Cera is more than just a DJ; she's a trained hypnotherapist and a vocal mental health advocate. During lockdown, she launched the Instagram account 'Technomentalhealth', breaking stigmas and spreading awareness about mental health in the electronic music industry.
In her conversation with Milly, Cera delves into her journey, discussing the role of music and creativity in recovery, the importance of rest, and creating safe spaces within the music scene. She also touches on the impact of social media on mental health and the power of forgiveness and self-compassion. If you're curious about how the world of techno intersects with mental health and recovery, this episode offers an inspiring and heartfelt perspective from someone who has lived it.