Healing Inside Out: Tia Norman on Centering Prayer
Letting go to me is really a place where there's an opening, where we become open to a variety of possibilities that we have not been aware of before, so to speak.
What if you could find a moment of peace in the chaos of everyday life? In this episode of 'Peace Now', host Brian Nuckols sits down with Tia Norman, a spiritual teacher and author, to delve into the profound impact of Centering Prayer. Tia opens up about her personal journey with this meditative practice, sharing how it has brought healing to her mind, body, and soul.
She offers practical advice for those new to Centering Prayer and seasoned practitioners alike, making it accessible for everyone looking to deepen their spiritual practice. The conversation also touches on the importance of community and fellowship in spiritual growth. Tia and Brian discuss how to distinguish between self-destructive urges and intuitive guidance, offering listeners valuable insights into trusting their inner voice.
They explore the method of Centering Prayer, including the use of a sacred word and the common misconception that meditation is merely an escape. Instead, they highlight how surrendering and letting go can lead to genuine transformation. Whether you're curious about meditation or seeking new ways to enhance your recovery journey, this episode provides a wealth of wisdom and inspiration.