jon smith
jon smith
Cell phone addiction
Cell phone addiction
Cell phone addiction
Saturday 1st June 2019
Jon Smith reveals how he overcame cell phone addiction and improved his mental health in this compelling podcast episode.
Explicit
3 minutes
Empowering
Informative
Hopeful
Encouraging
Raw
About this podcast
Author:
jon smith
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Sexual Health in Recovery
Family Recovery from Addiction
Body & Mind
Links:
Visit site
Episodes:
21 (View all)
Do you want to link to this podcast?
Get the buttons here!Jon Smith's Battle with Cell Phone Addiction: A Story of Recovery
I did not know I was addicted to my cell phone until I could not put it down at all costs.
Ever found yourself glued to your phone, unable to put it down? Jon Smith has been there. In this eye-opening episode, Jon dives into his personal struggle with cell phone addiction. What started as harmless fun with earbuds and loud music soon spiraled into an all-consuming need to stay connected 24/7. Jon tried everything from disabling the internet to setting up passwords, but nothing seemed to stick.
It wasn't until he hit rock bottom and had his carrier cut off his internet that he finally broke free. For over a year, Jon managed to stay off his phone, reclaiming his life and mental well-being. This episode is more than just a story; it's a candid look at the grip of modern technology on our lives and the steps Jon took to regain control.
If you're battling similar issues or know someone who is, Jon's journey offers valuable insights and hope for recovery.