The Bubble Hour
The Bubble Hour
Celebrating Sobriety Milestones
Celebrating Sobriety Milestones
Celebrating Sobriety Milestones
Monday 23rd February 2015
Jean McCarthy and guests explore the importance of celebrating sobriety milestones and staying motivated in recovery on 'The Bubble Hour'.
68 minutes
Inspiring
Empowering
Hopeful
Supportive
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Get the buttons here!Milestones in Sobriety: Celebrating Progress and Growth
Celebrating milestones, whether it’s 24 hours, 30, 60, 90 days or years, helps us to see how far we have come and re-commit staying sober.
Getting sober is a journey full of ups and downs, especially in those crucial first 90 days. In this episode of 'The Bubble Hour', host Jean McCarthy and her guests dive into the importance of celebrating sobriety milestones. Whether it's 24 hours, 30 days, or even years, marking these moments can be a powerful motivator to stay on track. Ever wondered why recovery programs hand out tokens or keychains? It's not just for show.
These small symbols serve as tangible reminders of how far you've come and the progress you've made. Jean and her guests share personal stories of how these tokens have helped them stay committed to their sobriety journey. They also explore the role of self-care and treating oneself, especially during those early days when perfectionism can be a stumbling block.
This episode is a heartfelt discussion on the significance of celebrating achievements, no matter how small, and taking the time to reflect on your growth. Tune in for an inspiring conversation that will leave you feeling motivated and supported in your own recovery journey.