Catherine Rocha: Healing Through Art and Sobriety
If you are wanting to be sober, there's help, there is help. That's the whole reason for this podcast: not only to help me, but to help people know that they're not alone.
Picture this: a talented mixed Yupik artist and musician who has turned her life around after battling addiction. That's the story of Catherine Rocha, who joins host Ralph Sara on episode 68 of The Anonymous Eskimo Podcast. Catherine, hailing from Bethel, Alaska, opens up about her four-year journey to sobriety and how it has deeply influenced her artistic expression.
She shares her experiences growing up in Alaska, the struggles with addiction, and the pivotal moments that led her to seek help and embrace a sober life. Catherine's art and music have become powerful tools in her recovery, offering her a creative outlet to process emotions and heal. She also touches on the importance of therapy and seeking support, emphasizing that it's okay to ask for help.
Throughout the episode, Catherine offers heartfelt advice and encouragement to those facing similar battles, highlighting the significance of breaking the stigma around mental health and addiction. Her story is a testament to the strength and resilience found in shared recovery journeys. Tune in to hear Catherine's inspiring story and discover how creativity can be a lifeline in the path to sobriety.