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Catherine Gray on the Joy of Being Sober
Catherine Gray on the Joy of Being Sober
Catherine Gray on the Joy of Being Sober
Wednesday 7th March 2018
Join Eric Zimmer and Catherine Gray as they discuss her journey to sobriety and the unexpected joy she discovered on 'The One You Feed'.
44 minutes
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Catherine Gray: Finding Joy in Sobriety
The bad wolf represents resentment, and when I was living in active addiction, I would nurture resentments, I would feed them, I would exercise them as if they were a dog.
What if sobriety could be more than just a struggle, but a source of joy? In this episode of 'The One You Feed', Eric Zimmer sits down with Catherine Gray, the award-winning author of 'The Unexpected Joy of Being Sober'. Catherine shares her journey from addiction to a fulfilling life without alcohol, offering nuggets of wisdom and practical tips along the way.
With over six years of sobriety under her belt, Catherine's story is filled with those 'aha' moments that can inspire anyone considering a life without alcohol. She discusses the challenges of moderation, the clarity that comes with zero tolerance, and the profound benefits she’s experienced since giving up drinking. This episode is perfect for anyone curious about the positive side of sobriety or seeking encouragement on their own journey.
Catherine's relatable storytelling and insightful reflections make this a must-listen for anyone looking to feed their 'good wolf'.