SoberQ
SoberQ
Cath – What is our morning spiritual routine?
Cath – What is our morning spiritual routine?
Cath – What is our morning spiritual routine?
Sunday 28th May 2023
Kath shares her morning spiritual routine on SoberQ, focusing on prayer, reflection, and service to maintain sobriety.
Explicit
4 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
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Get the buttons here!Finding Morning Calm: Kath's Spiritual Routine for Recovery
Episode Overview
- Start the day with a prayer for guidance and direction
- Engage in moments of silence and contemplation for clarity
- Read daily recovery material and share it with others
- Practice kindness, service, and connection throughout the day
- Express gratitude and seek assistance from a higher power
God, I give myself to you to build with me and do with me as you will. Please free me from bondage of self, so I may better do your will.
Ever wondered how a simple morning routine can set the tone for a whole day of sobriety? In this episode of SoberQ, Kath takes us through her morning spiritual practices that help her stay connected to her higher power and maintain her recovery journey. She shares how starting her day with prayer, reflection, and acts of service not only brings her peace but also strengthens her resolve to stay sober.
Kath's routine is all about setting intentions and practicing gratitude, which she believes are key to finding serenity amidst the challenges of recovery. Whether you're looking for new ways to start your day or seeking inspiration to deepen your spiritual practice, Kath's heartfelt sharing offers a treasure trove of ideas and encouragement.