Daniel Sugden: Rebuilding Life from the Ground Up
Episode Overview
Daniel shares the impact of growing up without a father and the subsequent impact on his decisions and behavior. The conversation delves into Daniel's journey through addiction, self-discovery, and finding solutions to heal. The episode highlights the importance of self-love, setting boundaries, and the role of community and fellowship in the recovery process. Daniel's candid and vulnerable storytelling shines a light on the complexities of trauma, addiction, and the path to recovery. The conversation explores the significance of therapy, inner child healing, and the promise of vulnerability in the journey to self-discovery and healing.
I'm so excited to have the journey of falling in love with my, I'm falling in love with falling in love with myself.
In this episode of Rooted Recovery Stories, Patrick Custer sits down with Daniel 'Handy Dan' Sugden, a social media sensation and home renovation expert. Daniel opens up about growing up without his father and how it shaped his need for attention and belonging. He candidly discusses his struggles with addiction, describing it as a 'progressive disease' that affected every aspect of his life.
The conversation is far from just doom and gloom; Daniel and Patrick share practical tools like EMDR, meditation, and visualization that have helped them maintain sobriety and continue growing into their most authentic selves. They also touch on lighter topics, like the unexpected costs of skincare routines. This episode is a mix of deep insights and relatable moments, making it a must-listen for anyone on a journey of recovery or those supporting loved ones through it.