Cat Sims: Embracing Sobriety and the Chaos of Adulting
Getting sober requires a rewiring of the brain, and instead of reaching for a drink, we have to learn how to reach for support.
Imagine sharing your most vulnerable moments with the world to help others feel less alone. That's exactly what Cat Sims does. In this episode of 'One For The Road', host David Wilson, also known as SoberDave, sits down with Cat, a content creator and soon-to-be author who openly documents her ups and downs as a 40-year-old woman, mother, and wife. Cat's mission is to make women feel 'seen' and understood, assuring them they're not alone in their struggles.
Her candidness about sobriety, mental health, and the messiness of life is both refreshing and relatable. Cat dives into her journey to sobriety, discussing how childhood experiences shaped her relationship with alcohol and the crucial role therapy played in her recovery. She doesn't shy away from addressing the stigma around the word 'alcoholic' and the impact of societal perceptions on personal struggles. Throughout their conversation, David and Cat highlight the importance of accountability and community support in maintaining sobriety.
They also touch on how the lockdown affected people's drinking habits and the need for self-acceptance in recovery. If you're looking for an honest and heartfelt discussion on sobriety, motherhood, and navigating the chaos of adulting, this episode is a must-listen.