Paul Gilmartin
Paul Gilmartin
Cartoons & Murder - Tonya McKenzie
Cartoons & Murder - Tonya McKenzie
Cartoons & Murder - Tonya McKenzie
Friday 30th November 2018
Tonya McKenzie discusses healing from trauma, the importance of therapy, and community support on 'Mental Illness Happy Hour'. Listen now.
Explicit
132 minutes
Healing
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
625 (View all)
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Get the buttons here!Cartoons & Murder - Tonya McKenzie: Healing from Trauma and Finding Strength
Sometimes it feels like the pain will last forever, but it's those seemingly simple giving moments in life that can have the biggest impact on others, showing them a glorious path they never knew existed.
Tonya McKenzie's childhood was anything but ordinary. One of her earliest memories is witnessing her mother's boyfriend being shot dead right in front of her at just four years old. In this gripping episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Tonya to discuss her harrowing experiences and the journey she's taken towards healing.
They delve into the complex relationship she had with her fiercely protective yet dangerously involved mother, the cycles of generational trauma within the black community, and the unique challenges she faces raising her teenage son in a predominantly white neighborhood. Tonya doesn't hold back as she shares the raw and real aspects of her life. From dealing with racism to the importance of therapy, she provides a candid look at the struggles and triumphs that have shaped her.
The conversation also touches on how community involvement has played a crucial role in her path to empowerment and self-love. Through it all, Tonya emphasizes the significance of therapy as a tool for healing and growth, reminding us that even in the darkest times, there is a way forward. Paul and Tonya's discussion is filled with poignant moments and valuable lessons about resilience, self-care, and the power of community support.
This episode is a testament to the strength of the human spirit and the transformative impact of seeking help and fostering connections with others. If you're looking for an inspiring story of overcoming adversity and finding strength, this episode is a must-listen.