Sonia Lee: Singing Her Way to Recovery and Healing
You know, music gets into our heart and souls through a back door, so to speak, and it gets in in a way, sometimes even subconsciously, kind of seeps in and moves us, sometimes in ways that we were that surprised us.
Ever felt the healing power of a song? Sonia Lee, a singer/songwriter in long-term recovery, certainly has. In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas welcome Sonia to share her unique journey. Sonia's passion for music and recovery is palpable as she recounts how melodies and lyrics became her lifeline through the rough patches of addiction.
Performing at treatment centers, conferences, and even intimate house concerts, Sonia uses her voice to spread hope and strength. She also conducts interactive music therapy workshops, showing how music can be a transformative tool in recovery. Sonia talks about 'The Shoebox Man' project, a heartfelt collaboration with her husband that underscores healthy relationship principles. This episode isn't just about music; it's about finding a universal language that speaks to the soul, offering comfort and connection.
Tune in to hear Sonia's inspiring story and discover how music can be a powerful ally on the road to recovery.