Kev Nichols
Kev Nichols
Carly Foglia On Her Insane Weight Loss Journey, Prepped By Carly, & Self-Love || THE LOFT PODCAST
Carly Foglia On Her Insane Weight Loss Journey, Prepped By Carly, & Self-Love || THE LOFT PODCAST
Carly Foglia On Her Insane Weight Loss Journey, Prepped By Carly, & Self-Love || THE LOFT PODCAST
Wednesday 5th April 2023
Join Carly Foglia on 'The Loft' as she discusses her weight loss journey, meal prep business, and the importance of self-love.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kev Nichols
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Sobriety Success Stories
Relationships & Community
Comedic Journeys
Links:
Visit site
Episodes:
98 (View all)
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Get the buttons here!Carly Foglia: Transforming Grief into Strength and Self-Love
My goal when I started was to lose pounds. Okay, and to somebody who you know is grieving, somebody who is, um, lost a parent, lost a friend, lost someone in their life, like, what would you say to them, cause it seems like you didn't let it get you down.
How does one turn personal tragedy into a journey of self-improvement and inspiration? Carly Foglia joins Kev Nichols on 'The Loft' to share her remarkable story. After the unexpected loss of her father, Carly found herself struggling with an unhealthy relationship with food. Instead of letting grief consume her, she decided to make a change.
Carly's weight loss journey began with cooking healthy meals for herself and learning about nutrition through Weight Watchers meetings and the guidance of a registered dietitian. Carly's transformation didn't stop at weight loss. She channeled her newfound passion for healthy eating into creating 'Prepped By Carly', a meal prep business aimed at helping others achieve their health goals. Her success on social media is a testament to her dedication and the impact of her work.
But Carly's story is about more than just food and fitness; it's about the importance of self-love and accountability. Throughout the episode, Carly emphasizes that true success comes from loving yourself and being attached to the journey rather than just the results. She encourages listeners to find motivation in their own lives, whether through support groups, friends, or family.
Carly's candid discussion about coping with her father's death and overcoming her fears around food offers valuable insights for anyone on their own path to better health. Carly also touches on the importance of financial independence, advising listeners to take control of their finances and not rely solely on a partner's income. This, she believes, contributes to a more fulfilling life.
By building a supportive community and focusing on self-love, Carly shows that it's possible to turn even the darkest times into opportunities for growth and positivity.