Anna Valenzuela
Anna Valenzuela
Carlos Delgado
Carlos Delgado
Carlos Delgado
Monday 9th April 2018
Carlos Delgado talks addiction, recovery, comedy, and mental health with Anna Valenzuela and Dave Yates on '12 Questions'.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Carlos Delgado: Comedy, Codependency, and the Road to Recovery
One of the ways I describe it to people, is, it's an addiction to relationships that requires me to behave in ways that are contrary to my self-care.
What happens when a comedian grapples with addiction and recovery? Carlos Delgado, one of New York's finest stand-up artists, sits down with hosts Anna Valenzuela and Dave Yates on '12 Questions' to share his unique journey. From his dramatic leap out of an Uber into the unknown to finding solace in AA and CoDA, Carlos's story is both riveting and enlightening. Carlos doesn't shy away from discussing the raw truths of his experiences.
He talks openly about the pivotal role therapy played in his recovery and how honesty became his cornerstone. His insights on codependency and the addiction to relationships are eye-opening, offering a fresh perspective on these often-overlooked aspects of addiction. Ever wondered about the impact of roasting culture on mental health? Carlos delves into this too, reflecting on how it influenced his own battles with anxiety and depression.
He emphasizes the power of detachment, a tool he uses to navigate the turbulent waters of mental health while maintaining sobriety in the comedy world. Despite the inherent challenges, Carlos remains steadfast in his commitment to self-care and reaching out for support. His journey is a testament to resilience and the importance of prioritizing one's mental well-being. Whether you're in recovery, supporting someone who is, or simply interested in the human spirit's capacity for growth, this episode offers something valuable.
Join Anna, Dave, and Carlos for a conversation that's as heartfelt as it is humorous. Discover how Carlos balances the highs and lows of comedy with the demands of staying sober, and walk away with a deeper understanding of the complexities of addiction and recovery.