Carissa's Story: Embracing Truth and Healing from Betrayal
Speaking your truth, owning your reality, is not an act of betrayal with your parents. To not own your reality or speak your truth is the ultimate act of betrayal to yourself.
How do you find the courage to face your deepest fears? In this episode of ACA Tuesday Zoombox, Carissa opens up about her journey of recovery from a tumultuous childhood marked by abuse, neglect, and trauma. Carissa's story is one of transformation and resilience, as she confronts her fear of betrayal and learns to speak her truth. She realized that not acknowledging her feelings was a form of self-betrayal, leading to personal struggles and emotional turmoil.
Carissa shares how she discovered that emotions are important signals that need to be heard. Ignoring them only made her situation worse. Through her recovery, she found strength in faith and learned that vulnerability and responsibility go hand in hand. The ACA program's red book became a crucial tool for her, offering valuable insights and practical advice for navigating the complexities of healing from a dysfunctional upbringing. This episode is a heartfelt testament to the power of self-love and self-care.
Carissa's experiences with addiction, PTSD, and difficult relationships highlight the importance of owning one's reality and speaking one's truth. Her story is an inspiring reminder that with the right support and resources, overcoming even the most daunting challenges is possible. Tune in to hear Carissa's powerful testimony and learn how embracing your feelings can lead to profound healing and personal growth.