Caris Snider: Finding Freedom from Anxiety and Depression
Her and I want everyone to know you are not alone. God is not mad at you
Ever wondered how anxiety can sneak up on you and turn your world upside down? Caris Snider knows this all too well. In this episode of 'Anchored by the Sword', Caris opens up about her personal battle with anxiety and depression, sharing insights that are relatable to anyone facing similar struggles. Caris is not just a survivor; she's a beacon of hope for those lost in the shadows of mental health issues.
She emphasizes the importance of seeking help and using the resources God provides to find peace and stability. Her journey is a testament to the power of faith and community in overcoming life's toughest challenges. Caris also discusses the significance of being a safe haven for tweens and others, offering practical advice for parents navigating these waters.
Her books, 'Anxiety Elephants: A 31 Day Devotional' and its version for tween girls and boys, provide daily encouragement and journaling prompts to support mental health. Post-COVID-19, Caris notes a positive shift in the church's approach to mental health, highlighting a growing awareness and acceptance. Tune in to hear Caris's inspiring story and learn how faith can be a powerful tool in battling anxiety and depression.