Bobbie Malatesta

3-21 NoKiddin' Gambling Addiction Recovery Podcast

Bobbie the Awesome

  • Caring For Your Body in Recovery From Gambling Addiction

Caring For Your Body in Recovery From Gambling Addiction

Thursday 4th March 2021

Bobbie the Awesome highlights the importance of physical health in recovery on the '3-21 NoKiddin' Podcast'.
Explicit
11 minutes

About this podcast

3-21 NoKiddin' Gambling Addiction Recovery Podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Nurturing Your Body and Mind: Bobbie's Tips for Recovery

Ever considered how crucial your physical health is to your recovery journey? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome sheds light on the often-overlooked connection between physical well-being and mental health during recovery. Bobbie passionately emphasizes that without taking care of our bodies, our minds and spirits can't thrive. She shares practical advice on how to maintain physical health, which in turn supports a balanced and healthy recovery process.
Celebrating Problem Gambling Awareness Month, Bobbie injects a dose of positivity and encouragement, reminding us that self-care isn't a gamble—it's a necessity. Whether you're in the midst of your recovery or supporting someone who is, this episode offers valuable insights and actionable steps to enhance your well-being.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.