Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Caring for Caregivers
Caring for Caregivers
Caring for Caregivers
Sunday 16th May 2021
Uncover the hidden struggles of caregivers with Dr. Dawn-Elise Snipes. Learn strategies for balance, self-care, and emotional support.
61 minutes
Informative
Empowering
Supportive
Healing
Transformative
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!The Hidden Struggles of Caregivers: Balancing Care and Self-Wellbeing
When someone suddenly is charged with the care of another, regardless of the reason it generally alters all aspects of their life, there are a multitude of physical, emotional and cognitive reactions that can be explored, normalized and addressed with the individual.
Ever wondered what it really takes to be a caregiver? In this episode of the 'Counselor Toolbox Podcast with DocSnipes', Dr. Dawn-Elise Snipes uncovers the realities faced by those who dedicate their lives to caring for others. From preparing meals to providing companionship, caregivers often find their time and energy stretched thin, impacting their own physical, emotional, and cognitive health. Dr. Snipes dives into the specific tasks that caregivers handle daily and the toll it can take on their well-being.
She also offers valuable cognitive behavioral strategies to help prevent burnout and maintain balance. The episode highlights the importance of proper training and support, stressing that caregivers need resources not just for their patients but for themselves too. Dr. Snipes also discusses the necessity of respite and recreational activities to recharge and the role of community resources in providing emotional support.
Additionally, she explores online job opportunities for caregivers who choose to stay at home, offering a way to balance caregiving duties with financial needs. Tune in to gain a deeper understanding of the demands on caregivers and discover practical strategies to support them in their vital role.