Reclaiming Your Emotions: A Journey to Soul Recovery with Rev. Rachel Harrison
Feelings are a big part of our soul recovery: learning how to feel our feelings, learning how to take responsibility for our feelings, learning how to be aware of our feelings and learning how to care about how we feel.
Ever feel like your emotions are running the show? Rev. Rachel Harrison gets it. In this episode of 'Recover Your Soul', she dives into why caring about how you feel is crucial for a happier, healthier life. Sometimes, we let others dictate our emotions, leading to overwhelm and confusion. But what if you could reclaim that power? Rachel shares how understanding and prioritizing your feelings can be a game-changer.
Drawing inspiration from Brene Brown's 'Atlas of the Heart' and the teachings of Abraham Hicks, she offers practical advice on tuning into your emotions. Whether it's about healing old wounds or simply finding more joy in everyday life, Rachel's insights can help you navigate the emotional landscape with confidence. Ready to take control of your feelings and start your Soul Recovery journey? Tune in and discover how focusing on your emotional well-being can lead to profound personal growth.