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The Moments That Made Me

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  • Carina Talla

Carina Talla

Tuesday 20th April 2021

Carina Talla discusses overcoming trauma and addiction through Ayurveda, highlighting self-love and the healing power of music.
Explicit
44 minutes
Inspiring
Empowering
Informative
Hopeful
Healing

About this podcast

The Moments That Made Me
Author:
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Overview:
Categories:
Sobriety Success Stories
Body & Mind
Relationships & Community
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Carina Talla: Healing Through Ayurveda and Self-Love

No one can heal you, no one can change you, and you also can't change others. A true value that I believe so much is that you are your own healer.
Imagine hitting rock bottom and finding a way to climb back up through the ancient wisdom of Ayurveda. In this deeply moving episode of 'The Moments That Made Me', Roxie Nafousi sits down with Carina Talla, who opens up about her transformative journey from the depths of despair to becoming an Ayurvedic practitioner. Carina shares her three pivotal life moments, starting with the trauma she faced in her childhood, which led to struggles with mental health, self-harm, and drug addiction.
She candidly discusses how these experiences shaped her and brought her to a breaking point. But Carina's story doesn't end in darkness. She found a lifeline in Ayurveda, an ancient holistic healing system that focuses on balance and natural remedies. Through Ayurveda, Carina discovered the power of self-love and determination, which became crucial in her path to recovery. Now, as an Ayurvedic practitioner, she helps others find their own healing paths.
The episode also delves into the role parents play in their children's mental health and how music can be a powerful tool for healing. Carina's message is clear: 'No one can heal you, no one can change you, and you also can't change others. A true value that I believe so much is that you are your own healer'. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming life's toughest challenges.