Caregiving and Emotional Growth: A Chat with Connie Baher
I think maybe I could say if this was lemons, I was determined to turn it into lemonade, to find a way through the transition and see if I could help others facing the same issues.
Have you ever wondered how naming and reframing emotions can change your life? In this episode of 'Destination Unknown: A Field Guide', Linda Rossetti sits down with Connie Baher, a dedicated care provider and author, to discuss her journey of caring for her 105-year-old mother. Connie opens up about the emotional rollercoaster of caregiving and how acknowledging and renaming her feelings transformed her experience.
From frustration to love, she shares how these shifts in perspective can be game-changers in dealing with life's uncertainties. Connie also talks about her book, 'Family Caregivers: An Emotional Survival Guide', which offers practical advice and emotional support for those in similar situations. This episode is a heartfelt conversation filled with wisdom on handling transitions and the unexpected gifts they bring. Tune in to discover how embracing change can lead to personal growth and resilience.