Luke Hand

Luke Hand Diary

Luke Hand

  • Cardigan

Cardigan

Sunday 26th March 2023

Join Luke Hand as he finds comfort in a new cardigan and a banana, sharing moments of gratitude in this episode of 'Luke Hand Diary'.
Explicit
1 minute

About this podcast

Luke Hand Diary

Luke Hand Diary

Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1378 (View all)
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Luke Hand's Cozy Day: Cardigans, Bananas, and Gratitude

Ever had a day where the small things bring the most comfort? In this episode of 'Luke Hand Diary', Luke Hand shares his experience of finding joy in the little things. With his mood at a 5.5 and energy at a 6.5, Luke starts his day on a balanced note. He talks about the simple pleasure of eating a banana and expresses his gratitude for a new cardigan.
It's a day that reminds us how even the smallest comforts can make a big difference. Join Luke as he reflects on these moments of gratitude and how they help him navigate his journey towards sobriety.
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