Staying Present: A Parent's Guide to Supporting Children Through Addiction
Looking at what has happened in the past almost always leaves me feeling angry and hurt for the things my son has done and said in his addiction. I find myself replaying conversations over and over again, wishing I had said something different or wishing that I had understood what was going on with him at the time.
Imagine navigating the stormy seas of your child's addiction while trying to stay anchored in the present. In this heartfelt episode of 'A Dose of Hope', Ginny Mills, an addiction specialist and mother to a daughter in recovery, opens up about her own journey and offers a lifeline to parents facing similar challenges. Ginny's message is clear: staying present is crucial.
She explains how focusing on the here and now can prevent the spiral into resentment and fear that often accompanies dwelling on the past or worrying about the future. Her advice? Celebrate every small victory along the recovery path. These moments of progress, no matter how minor they seem, are steps toward a brighter future. Ginny also sheds light on the invaluable resources available at ParentingThroughAddiction.com.
From educational videos to group support and private consultations, these tools are designed to help parents feel less isolated and more empowered. This episode is not just about sharing experiences; it's about building a supportive community where parents can find hope and encouragement. If you're navigating the turbulent waters of your child's addiction, this episode offers practical advice and heartfelt support to help you stay grounded and hopeful.