Luke Hand
Luke Hand
Carbon copy (Sun, 01/12/2024)
Carbon copy (Sun, 01/12/2024)
Carbon copy (Sun, 01/12/2024)
Saturday 7th December 2024
Luke Hand shares a day in his life, highlighting familiar routines, productivity, and simple joys amidst his recovery journey.
Explicit
1 minute
Reflective
Honest
Supportive
Engaging
Non-judgmental
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1299 (View all)
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Get the buttons here!A Day in the Life: Reflections on Routine and Recovery
Episode Overview
- Luke's day mirrored the previous one with similar weather and activities.
- A video call with a friend added a positive touch to his day.
- Productive co-working sessions were a highlight.
- The constant rain cleared up for a beautiful sunset.
- Reflections on time as the year draws to a close.
It's December. My goodness, where does the time go?
Ever wondered what a day in the life of someone in recovery looks like? In this episode of Luke Hand Diary, Luke shares his experiences from Sunday, 1st December 2024. It was a day that mirrored the previous one, right down to the constant rain. Luke's mood and energy levels were both at 5.5 out of 10, reflecting a somewhat neutral day.
But there were highlights - a video call with a dear friend (name redacted) and some productive co-working sessions. The rain might have been relentless, but it cleared up just in time for a beautiful sunset, reminding Luke of the simple joys in life. As he stayed up late working on his app, he pondered where the time goes as the year draws to a close.
Tune in to hear Luke's reflections and find comfort in the familiar routines of someone navigating their sobriety journey.