Lee Davy
Lee Davy
Can’t Stop Drinking? It’s Not You, It’s Your Strategy
Can’t Stop Drinking? It’s Not You, It’s Your Strategy
Can’t Stop Drinking? It’s Not You, It’s Your Strategy
Tuesday 8th April 2025
Lee Davy discusses why your strategy might be failing you and how to find one that works in this eye-opening episode of the 1000 Days Sober Podcast.
11 minutes
Inspiring
Honest
Encouraging
Informative
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Rethink Your Strategy: Breaking Free from the Liquid Lie
Episode Overview
- Recognise your current strategy and its effectiveness.
- Be prepared to walk away from unhelpful strategies.
- Embrace self-awareness as the first step to change.
- Understand that change requires courage and vulnerability.
- Adopt new strategies and be open to the rewards they bring.
'To find a better strategy, we need to be prepared to walk away from the one we have defaulted to'
Ever wondered why your efforts to quit drinking seem to hit a wall? In this episode of the 1000 Days Sober Podcast, Lee Davy gets real about strategies and why they might be failing you. Lee shares his personal journey from being stuck in the 'Liquid Lie' to embracing a life that's alcohol-free.
He breaks down a powerful quote from Seth Godin: 'To find a better strategy, we need to be prepared to walk away from the one we have defaulted to.' Lee explores how many of us are unknowingly following strategies that don't serve us, like using alcohol to cope with stress or hustling for worthiness. He emphasises the importance of self-awareness and recognising that you're stuck in a pattern before you can change it.
Lee's candid reflections and practical advice make this episode a must-listen for anyone looking to rethink their approach to sobriety. With humour and honesty, he encourages you to examine your current strategy, face the challenges of change, and embrace new ways of living. Ready to find a strategy that works for you? Tune in and start your journey towards an alcohol-free life.