Doug M
Doug M
Canadian Sober EH!............episode 6, Changes
Canadian Sober EH!............episode 6, Changes
Canadian Sober EH!............episode 6, Changes
Thursday 7th October 2021
Join Dougie Fresh and Alex on 'Canadian Sober Eh!' as they discuss her journey from addiction to recovery, focusing on honesty, self-care, and community support.
34 minutes
Inspiring
Empowering
Informative
Supportive
Encouraging
About this podcast
Author:
Doug M
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
83 (View all)
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Get the buttons here!Alex's Journey: Embracing Change and Finding Strength in Sobriety
Self-care is self-love, self-love is self-respect and self-respect is self-discipline.
Have you ever wondered how someone transforms their life from the grip of addiction to the freedom of sobriety? In this episode of 'Canadian Sober Eh!', host Dougie Fresh sits down with Alex, a fellow Canadian, to share her remarkable journey. With her unique 'Canuck' flair, Alex opens up about her path from recreational use to habitual abuse, and the pivotal moments that led her to seek recovery.
The conversation is heartfelt and raw, diving deep into the importance of honesty, self-care, and spirituality in Alex's recovery process. She highlights how self-care isn't just about pampering yourself but is a profound act of self-love, self-respect, and self-discipline. This episode isn't just about Alex's story; it's a testament to the power of community support and the strength found in shared experiences.
Dougie Fresh and Alex remind us that recovery is a journey best taken together, with honesty and compassion lighting the way. Whether you're on your own path to sobriety or supporting someone who is, this episode offers valuable insights and a sense of camaraderie that can make all the difference.