Doug M
Doug M
Canadian Sober EH!............episode 21, Be The Frog!
Canadian Sober EH!............episode 21, Be The Frog!
Canadian Sober EH!............episode 21, Be The Frog!
Saturday 12th February 2022
Join Dougie Fresh and Suzanne on Canadian Sober EH! as they discuss honesty, challenging negative thoughts, and sharing one's recovery journey.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Doug M
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
83 (View all)
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Get the buttons here!Be the Frog: Suzanne's Journey to Sobriety on Canadian Sober EH!
Be that frog at the beginning of the story that jumps off the log, because, as they say, if nothing changes, nothing changes.
In this episode of Canadian Sober EH!, host Doug M, also known as Dougie Fresh, sits down with Suzanne to explore her poignant quote, 'Nothing changes, if nothing changes'. Suzanne opens up about her personal battle with alcohol and how the turning point in her recovery came when she embraced honesty. She shares how facing her negative thoughts head-on was crucial in overcoming addiction.
The conversation also touches on the importance of 'recovery out loud', where Suzanne highlights how sharing her journey with others has been a cornerstone of her sobriety. The episode wraps up with a compelling metaphor: 'Be that frog at the beginning of the story that jumps off the log', driving home the message that change is essential for growth. Whether you're on your own path to sobriety or supporting someone who is, Suzanne's story offers both inspiration and practical advice.