ABC Radio
Australian Broadcasting Corporation
Can you smell yourself happy?
Can you smell yourself happy?
Can you smell yourself happy?
Saturday 1st July 2023
Uncover the surprising ways scents can impact your mood and well-being in 'All In The Mind'. Expert insights and personal stories await.
29 minutes
Informative
Empowering
Thought-provoking
Engaging
Inspiring
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episodes:
331 (View all)
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Get the buttons here!Can Scents Boost Your Mood? Unpacking the Power of Smell
Episode Overview
- The episode delves into the world of scents and their effect on emotions and well-being
- Expert insights from neuroscientist Dr. Rachel Herz and experimental psychologist Professor Charles Spence
- Professor Thomas Hummel discusses the intriguing link between our sense of smell and cognitive function
- Personal anecdotes and thought-provoking research findings shed light on the importance of our olfactory system
- This episode will make you question the role of smell in your life and how it might be influencing your mood
You should smell more. You should enjoy smells more. You should pay more attention to smells and this makes you happier. I think this makes you more emotional. And I think it's not just related to pleasant odors. It can also be unpleasant odors. Every odor produces some trace of emotion in you and this is changing you. - Professor Thomas Hummel
Ever wondered if your favorite scent could do more than just please your nose? In this thought-provoking episode of 'All In The Mind', Sana Khadar and Erica Volz dive into the fascinating world of smells and their impact on our happiness. You'll hear from neuroscientist and psychologist Dr. Rachel Herz, who explains how our sense of smell is deeply intertwined with our emotions.
Imagine if a whiff of lavender could lift your spirits or the scent of fresh bread could bring back cherished memories. But what happens when we lose this sense entirely? This episode also features Professor Charles Spence from Oxford University, who explores the potential benefits of aromatherapy on our well-being. Plus, Professor Thomas Hummel sheds light on the intriguing link between our sense of smell and cognitive function.
With a mix of personal stories, expert insights, and surprising research findings, this episode will make you rethink the role of smell in your daily life. Whether you're curious about the science behind scents or looking for ways to boost your mood naturally, this episode offers a fresh perspective on the often-overlooked power of smell.