Elizabeth Chance
Elizabeth Chance
Can you go just one day without any judgement?
Can you go just one day without any judgement?
Can you go just one day without any judgement?
Thursday 10th May 2018
Elizabeth Chance shares how living without judgment can transform your life. Tune in for practical tips on mindfulness and acceptance.
12 minutes
Inspiring
Encouraging
Transformative
Engaging
Motivational
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
437 (View all)
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Get the buttons here!Elizabeth Chance on Embracing Life Without Judgment
Getting to the place where I could be quiet took a long time. But if you are living and walking around your brain will always possess thoughts right. Take the time in the moments to just breathe and literally be in those moments without judgment.
Imagine a day without judging yourself or others. Sounds liberating, right? In this episode of 'The Elizabeth Chance Show', Elizabeth takes the mic solo to explore the profound impact of living without judgment. Drawing from her own life, she reveals how labels and preconceived notions can trap us in a cycle of negativity and prevent us from truly experiencing the present moment. Elizabeth’s heartfelt narrative is filled with personal anecdotes and practical advice.
She talks about the small steps you can take to release judgment, like pausing to breathe and simply being. These simple acts, she believes, can create a ripple effect, transforming your outlook and enhancing your well-being. Her insights are not just theoretical; they’re grounded in her own journey through addiction recovery and personal growth. Elizabeth’s message is clear: by letting go of judgment, we open ourselves up to a more mindful and fulfilling life.
She challenges listeners to try living judgment-free for just one day and see the difference it makes. Whether you're struggling with self-criticism or looking to improve your relationships, this episode offers a refreshing perspective. Elizabeth’s warm and engaging style makes it easy to connect with her message. Tune in for an inspiring conversation that encourages you to live more mindfully and embrace each moment as it comes.