ABC Radio
Australian Broadcasting Corporation
Can you change your personality?
Can you change your personality?
Can you change your personality?
Saturday 21st May 2022
Explore whether you can change your personality and learn practical tips for personal growth on 'All In The Mind'.
29 minutes
Informative
Thought-provoking
Engaging
Educational
Supportive
About this podcast
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episodes:
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Get the buttons here!Can You Really Change Your Personality? Exploring the Science and Possibilities
And if you do so, we see reasonable amounts of personality change, even in populations that aren't suffering from a clinical disorder.
Ever wondered if you could tweak your personality to become more outgoing or agreeable? You're not alone. Many people dream of becoming a better version of themselves, but is it actually possible? This episode of 'All In The Mind' tackles this intriguing question head-on. Host Sana Kadar dives into the latest research on personality change, challenging the common belief that our traits are set in stone.
You'll hear from top psychology experts who reveal that the Big Five personality traits—extraversion, agreeableness, conscientiousness, neuroticism, and openness—aren't as fixed as we might think. The episode uncovers how factors like work and education can influence these traits over time. Plus, it offers practical advice on how small changes in mindset and behavior can lead to significant transformations. If you've ever thought about improving aspects of your personality, this episode is a must-listen.
Get ready to be inspired by the science of personal growth and discover the potential for change within yourself.