Radio Ronin
Radio Ronin
Can You Be Addicted To Food?
Can You Be Addicted To Food?
Can You Be Addicted To Food?
Thursday 31st December 2020
Marissa Robinson and Jared Campbell explore food addiction, mindset shifts, and goal-setting on Addict II Athlete Podcast. Tune in for practical tips.
Explicit
96 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
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Episodes:
403 (View all)
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Get the buttons here!Food Addiction: Unpacking the Cravings with Addict II Athlete
The reason why it's hard to let go of some food is because there are very addictive side effects to some of the stuff we're consuming.
Ever thought about whether you can truly be addicted to food? This episode of the Addict II Athlete Podcast dives right into that question. Hosts Marissa Robinson and Jared Campbell bring their expertise to the table, exploring the addictive properties of certain foods and how they can mess with your mind and body. They don't just stop at identifying the problem; they offer practical advice on how to shift your mindset for better health and recovery.
From celebrating small wins to finding the right counselor, they cover it all. They also touch on an intriguing concept called the 'theory of the gap', which encourages you to focus on the horizon rather than the daunting distance ahead. Whether you're grappling with food addiction or simply aiming to set healthier goals, this episode is packed with insights and tips to get you motivated.
Tune in for a refreshing take on tackling those cravings and setting yourself up for success.