Blu Robinson
Blu Robinson
Can You Be Addicted To Food?
Can You Be Addicted To Food?
Can You Be Addicted To Food?
Thursday 31st December 2020
Join Blu Robinson and guests as they discuss food addiction, its effects, and recovery strategies on the Addict II Athlete Podcast.
96 minutes
Informative
Empowering
Supportive
Hopeful
Transformative
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
419 (View all)
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Get the buttons here!Can Food Be Addictive? Insights from Addict II Athlete Podcast
The reason why it's hard to let go of some food is because there are very addictive side effects to some of the stuff we're consuming.
Have you ever wondered if food can be as addictive as substances like alcohol or drugs? This episode of the 'Addict II Athlete Podcast' tackles that very question. Hosted by Blu Robinson, a seasoned mental health therapist and addiction counselor, the episode dives into the complexities of food addiction.
Blu is joined by Marissa and guest Brian Shellabarger from the '100 Down, Weightix' podcast to explore whether it's possible to be addicted to food and what that looks like for those who struggle with it. They discuss the addictive properties of certain foods, personal experiences, and effective recovery methods. The conversation is rich with insights, including how EMDR therapy can play a role in overcoming food addiction.
Listeners will find practical advice on how to replace negative eating habits with positive principles. Whether you're battling food addiction yourself or supporting someone who is, this episode offers valuable resources and support. Tune in to learn more about building a healthier lifestyle and measuring progress on your recovery journey.