Mastering the Art of Communication in Recovery: Can We Talk?
Another way that I have used is, I'll call it the principle of ask a-s-k. You know, and in some ways in the beginning that's what prayer was for me, was an asking, you know, for something different, and I continue to use that in the communities that I'm in.
Ever heard the phrase 'Can we talk?' and felt a shiver down your spine? You're not alone. In this episode of 'Spirit of Recovery', Revs. Dan Beckett and Michelle Vargas, along with Rev. Lonnie, tackle this daunting question head-on. They share their personal stories and insights on how fear often disrupts our ability to communicate, especially during active addiction. But there's hope!
By leaning on spiritual principles, they show us how to transform these nerve-wracking moments into opportunities for genuine connection. Dan and Michelle dive deep into the importance of mentorship and the power of expressing oneself openly and honestly. They highlight how these elements are crucial for building healthy dialogue and meaningful relationships in recovery. Rev. Lonnie adds his voice to the mix, sharing his own journey and the strength he's found through spiritual practices.
The episode also touches on the role of prayer and meditation in boosting self-awareness. These practices not only help calm the mind but also pave the way for more peaceful interactions. The hosts emphasize the value of asking for help and guidance, showing that vulnerability can be a strength rather than a weakness.
Whether you're new to recovery or have been on this path for a while, this episode offers practical advice and heartfelt stories that can help you navigate the tricky waters of communication. Tune in to learn how to turn 'Can we talk?' from a phrase of dread into a gateway for deeper understanding and connection.