Letting Go of Guilt: Embracing Forgiveness in Gambling Recovery
Nothing refreshes and rejuvenates like self-love. Hanging on and not forgiving ourselves is just keeping the negative shit in our bucket and, as far as I'm concerned. When we keep the negative stuff in our bucket, it's almost like- it's giving us an excuse to gamble.
Can we ever truly forgive ourselves after the chaos of gambling addiction? Bobbie the Awesome tackles this tough question head-on in an eye-opening episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast'. With her signature blend of empathy and straight talk, Bobbie explores how clinging to guilt and self-loathing can sabotage your recovery journey. Instead, she champions the power of self-forgiveness and self-love as essential tools for moving forward.
Drawing from her own experiences, Bobbie reveals how letting go of negative feelings can actually decrease the likelihood of relapse. She shares practical tips like jotting down moments when you felt strong and asking for support from trusted friends and family. This episode isn't just about theory; it's a heartfelt guide to breaking free from the shackles of your past mistakes.
Bobbie also encourages listeners to join a 30-Day Give Up Gambling Email Challenge, offering a structured path to help kickstart their recovery. Whether you're struggling with gambling addiction or supporting someone who is, this episode provides a compassionate roadmap for healing and growth.