soberawkward
soberawkward
Can looking back help you move on from booze?
Can looking back help you move on from booze?
Can looking back help you move on from booze?
Wednesday 14th February 2024
Vic and Lucy reflect on early sobriety, using visualisations to navigate challenges and rebuild their lives with humor and honesty.
5 minutes
Inspiring
Informative
Empowering
Supportive
Humorous
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
244 (View all)
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Get the buttons here!Visualising Sobriety: Vic and Lucy's Reflective Journey
Episode Overview
- Reflecting on early days of sobriety and feelings of loneliness
- Using visualisations to navigate the challenges of staying sober
- Comparing sobriety to a blank canvas and a dilapidated house in need of renovation
- Opening up about the process of self-discovery and rebuilding
- Sharing humorous analogies to illustrate the journey back to a new way of life
I felt scared. Who am I? I also felt like an ill patient... So it was going to take your body a few weeks in that first hundred days to sort of try and repair itself from the damage that you've done.
Ever wondered how visualisation can aid in the journey to sobriety? In this episode, Vic and Lucy take a trip down memory lane, revisiting the early days of their sober lives. They paint vivid pictures of their experiences, comparing themselves to a blank canvas and a run-down house in need of some serious TLC. Through a mix of humor and genuine emotion, they share the visual tools that helped them stay on track.
Loneliness, self-discovery, and the art of rebuilding are just a few of the themes they explore. Their candid conversations reveal how these visualisations provided comfort and direction in their new, alcohol-free lives. Whether you're just starting out or well into your sober journey, Vic and Lucy's stories offer relatable insights and a touch of inspiration.
So grab a cup of tea, sit back, and join them as they navigate the ups and downs of sobriety with honesty and a good dose of laughter.