Connor Duffy
Connor Duffy
"Can I Use One Last Time?"
"Can I Use One Last Time?"
"Can I Use One Last Time?"
Tuesday 16th May 2023
Connor Duffy tackles the 'one last time' mentality in addiction, offering practical strategies and support for staying on track.
Explicit
16 minutes
Empowering
Supportive
Informative
Hopeful
Inspiring
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
194 (View all)
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Episode Overview
- Addiction's cunning nature and the allure of 'one last time'
- The insanity of expecting a different outcome from repetitive behaviour
- The importance of healthy coping mechanisms and accountability
- Recognising the futility of succumbing to the allure of using again
- Embracing the beautiful struggle of life and the strength in overcoming the urge to relapse
The best case scenario is if you do use one last time, the best case scenario is that, that you use once and then you have to get sober again. And what is the actual, what are you actually trying to accomplish with that?
Ever caught yourself thinking, 'Maybe just one more time'? Connor Duffy gets it. In this episode of 'The Sober Plug', he tackles those sneaky, persistent thoughts that can derail your recovery. Connor dives into the deceptive nature of addiction, where the mind tricks you into believing that one more use won't hurt. He stresses how crucial it is to recognize these thoughts for what they are: traps that keep you stuck in a harmful cycle.
Connor doesn't just point out the problem; he offers practical strategies to combat these urges. From building healthy coping mechanisms to creating a strong support network, he provides actionable advice to help you stay on track. He also discusses the importance of accountability and how it can be a game-changer in your journey to sobriety. This episode is a lifeline for anyone wrestling with the temptation of 'one last time'.
Connor's candid discussion and empathetic approach make it clear that you're not alone in this struggle. He offers unwavering support and resources to help you navigate these challenging moments. If you're looking for real talk and practical tips to keep you grounded in your recovery, this episode is a must-listen.