April M GAINES
April M GAINES
Can I Ever Control These Emotions
Can I Ever Control These Emotions
Can I Ever Control These Emotions
Wednesday 21st April 2021
Master your emotions and find inner peace with April Gaines on Soul Essentials Healing podcast. Learn practical tips for emotional control and self-improvement.
76 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
April M GAINES
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
48 (View all)
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Get the buttons here!Mastering Emotions: April Gaines' Guide to Inner Peace
So coping with life, to me, is the bigger skill. That's what emotional intelligence is - is learning to cope with your emotions, and it is when you are able to not be taken over by your emotions, to not get sucked into the train of thought that gets triggered when you have an emotion.
Ever feel like your emotions are running the show? In this episode of 'Soul Essentials Healing', April Gaines, a seasoned mental health and substance abuse counselor, dives into the art of emotional control. April isn't just about quick fixes; she brings a wealth of knowledge from her background as a hypnotherapist, Reiki Master, and psychic-medium. This episode goes beyond surface-level advice and delves into the deeper aspects of emotional intelligence and energy flow.
April explains how understanding the nature of emotions can help you manage them better. She touches on labeling emotions, the soul's perspective on life, and the power of free will in shaping our emotional landscape. If you're on a journey towards self-improvement and inner peace, this episode is packed with practical tips and profound insights that can help you get there. Tune in and discover how to transform your emotional turbulence into a state of calm and clarity.