Unpacking Alcoholism and Codependency: Jodie Stevens' Insights on Genuine Life Recovery
Codependency is the denial or suppression of our true self while relying on things outside of ourselves for our emotional needs, for our comfort, for our survival and for our approval.
Ever wondered if you can be both an alcoholic and codependent? In this episode of 'Genuine Life Recovery', Jodie Stevens tackles this intriguing question head-on. She dives into the often misunderstood relationship between addiction and codependency, shedding light on how these two struggles can intertwine. Jodie explains that codependency involves denying or suppressing your true self while leaning on external sources for emotional needs, comfort, and approval.
This episode is a blend of personal anecdotes and professional insights, making it both relatable and enlightening. Jodie shares her own journey of overcoming addiction and codependency, emphasizing the importance of authenticity in the healing process. According to her, many addicts and codependents grapple with trauma and shame, leading to emotional denial and a reliance on external validation. The temporary relief that addiction provides only deepens this detachment from oneself. But there’s hope.
Jodie believes that true healing comes from living as the person you were created to be. She encourages listeners to recognize codependency as a crucial first step toward recovery. The episode wraps up with practical advice and resources for those looking to break free from these cycles. Whether you’re personally affected by addiction or supporting someone who is, this episode offers valuable insights and a message of hope.