Hangxiety: When Hangovers Become More Than Just a Headache
Episode Overview
Reflect on the evolution of hangovers and drinking habits Discuss the impact of heavy drinking on mental health Share insights on the journey to sobriety and seeking support Highlight the importance of addressing alcohol-related anxiety Encourage listeners to share their stories and seek help if needed
If you're questioning your relationship with booze, struggling to moderate, or your hangovers are causing anxiety, it might be time to reach out for some support. Remember, if you're questioning yourself, it might be time to seek support.
Ever woken up with a pounding headache and a stomach full of regret? Vic and Hamish sure have, and in this episode of 'Sober Awkward', they dive deep into the dreaded 'hangxiety'. Remember those days when hangovers were just a mild inconvenience? Well, for Vic and Hamish, those days are long gone. They reminisce about how their hangovers evolved from bearable to downright debilitating, filled with anxiety and self-loathing.
This isn't just about the physical pain; it's about the mental toll that heavy drinking takes over time. The duo candidly discusses how what started as fun nights out turned into a vicious cycle of trying to dodge hangovers, only to realize that their bodies had other plans. They tackle the societal norms that glorify heavy drinking and how these norms can mask the real issues lurking beneath the surface.
With their trademark humor and honesty, Vic and Hamish stress the importance of seeking help if alcohol is causing more harm than good. They share their own journeys to sobriety, highlighting the mental health struggles they faced along the way. And if you think this episode is all doom and gloom, think again. Vic wraps things up with a hilarious yet touching story from her comedy memoir, reminding us all that sharing our experiences can be both healing and inspiring.
So, if you're grappling with hangxiety or just need a good laugh, this episode is for you.