Recovery Partner Network
Recovery Partner Network
Can giving up alcohol make you feel depressed?
Can giving up alcohol make you feel depressed?
Can giving up alcohol make you feel depressed?
Thursday 4th March 2021
Understand why quitting alcohol can cause depression and learn coping strategies in this 'Recovery Partner Network' episode.
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Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Get the buttons here!Can Quitting Alcohol Make You Feel Down?
Have you ever wondered why some people feel blue after they stop drinking? This episode of 'Recovery Partner Network' dives into the nitty-gritty of how alcohol messes with your brain's dopamine levels. When you drink, alcohol boosts dopamine, making you feel good. But here's the catch: it also messes up your brain's natural ability to produce this 'feel-good' chemical. So, when you quit drinking, your brain has to relearn how to make dopamine on its own.
This can leave you feeling pretty low for a while. The hosts break down why this happens and offer some tips on how to cope during this tough transition. If you're curious about the science behind these mood swings or looking for ways to manage them, this episode is a must-listen.