Find Tranquility with 'Campfire at Daybreak'
Episode Overview
Experience the calming sounds of a campfire at dawn. Learn how nature can aid in your recovery journey. Discover the importance of mindfulness and self-care. Hear Dora's personal reflections on sobriety. Find moments of peace whether you're starting or ending your day.
Recovery is not just about overcoming challenges but also about finding moments of calm and reflection.
Imagine starting your day with the gentle crackle of a campfire and the first light of dawn breaking through the trees. In this episode of Soberoso, titled 'Campfire at Daybreak', host Dora Gosselin offers a serene escape from the hustle and bustle of daily life. Dora, who has bravely walked away from drinking and drugging after 30 years, aims to normalise conversations around addiction and mental health.
She openly shares her experiences or invites guests to discuss their lives before and after sobriety. This episode is all about finding peace and tranquility, whether you're beginning your day or winding down for a restful sleep. Dora's soothing voice guides you through the harmonious sounds of nature waking up around you. The episode is a perfect reminder that recovery is not just about overcoming challenges but also about finding moments of calm and reflection.
If you're someone who's sober curious, in recovery, or supporting a loved one, this episode offers a unique way to connect with nature and find inner peace. So why should you listen to 'Campfire at Daybreak'? Because it's more than just an audio experience; it's a gentle nudge towards mindfulness and self-care.
Whether you're sipping your morning coffee or settling in for the night, let the peaceful ambiance of this episode remind you that you are not alone in your journey. Recovery is possible, and sometimes, it starts with something as simple as listening to the sounds of a campfire at dawn.