Tao Recovery Community
Tao Recovery Community
Byron Katie – The Work Part 4 of 4
Byron Katie – The Work Part 4 of 4
Byron Katie – The Work Part 4 of 4
Friday 30th September 2022
Discover how Byron Katie's 'The Work' can help in alcohol recovery by questioning judgments and fostering self-realization in this episode.
Explicit
54 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
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Tao Recovery Community
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Categories:
Mindful Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Get the buttons here!Transforming Recovery: Byron Katie's The Work in Action
Judging someone else, questioning these judgments and turning them around is the fast path to understanding and self-realization.
Ever wondered how questioning your own judgments can lead to a more peaceful life? In this episode of the 'Tao of Our Understanding Alcohol Recovery Podcast', the hosts wrap up their deep dive into Byron Katie's 'The Work'. They focus on her insightful questions and 'Katieisms' from page 35 of her handout, illustrating how these teachings can be applied in everyday life to foster self-realization and sobriety.
The discussion highlights how turning judgments around can help you understand yourself better and address character defects that often lead to negative emotions like anger and frustration. The hosts also touch on the importance of unconditional love and understanding, not just for others but for yourself too. This episode is packed with practical advice and resources to help you stay sober, emphasizing that everything happens for you, not to you.
If you're on a journey to sobriety and looking for tools to help you along the way, this episode offers valuable insights and actionable steps. Tune in to discover how Byron Katie's 'The Work' can be a powerful ally in your recovery process.