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Byron Katie- The Work
Byron Katie- The Work
Byron Katie- The Work
Tuesday 24th March 2015
Byron Katie shares her method of self-inquiry, 'The Work', with Eric Zimmer on 'The One You Feed'. Discover how questioning thoughts can transform your life.
35 minutes
Empowering
Informative
Transformative
Engaging
Motivational
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Byron Katie: Transforming Life Through Self-Inquiry
When I believed my thoughts, I suffered. And I've come to see that this is true for every human being.
Ever wonder how questioning your own thoughts could change your life? In this episode of 'The One You Feed', Eric Zimmer sits down with Byron Katie, the mind behind a transformative method called 'The Work'. Katie, an acclaimed speaker and author, opens up about how her unique approach to self-inquiry can lead to a more compassionate and fulfilling life.
Eric kicks things off with the parable of the two wolves, setting the stage for a deep dive into how our thoughts shape our reality. Katie explains her Four Questions, a simple yet profound tool to challenge and shift our mental patterns. They also touch on dealing with mind attacks and guilt, offering practical advice on overcoming these hurdles. By the end of the episode, you'll gain fresh perspectives on how to live with more clarity and empathy.
Perfect for anyone looking to break free from negative thought cycles and embrace a more positive mindset.