Luke Hand
Luke Hand
Burnt ends (Thu, 27/02/2025)
Burnt ends (Thu, 27/02/2025)
Burnt ends (Thu, 27/02/2025)
Wednesday 5th March 2025
Luke shares his day filled with nail care, job applications, work hustle, and delicious burnt ends. A relatable mix of tasks, reflections, and gratitude.
Explicit
2 minutes
Honest
Relatable
Humorous
Reflective
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1376 (View all)
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Get the buttons here!Procrastination, Burnt Ends, and Honest Reflections
Episode Overview
- Luke's struggle with procrastination over a job application.
- Balancing work and personal tasks throughout the day.
- The satisfaction of completing a busy work shift.
- Finding joy in small things like delicious food.
- Relaxing with music and reading in the evening.
If it's meant to be, it shall be.
In this episode of the Luke Hand Diary, Luke takes you through his day with a mix of everyday tasks and moments of gratitude. You'll hear about his nail care routine, a bit of gardening, and some guitar strumming. He also shares his struggles with procrastination as he reluctantly works on a job application. Despite the initial hesitation, he finally sends it off, deciding to leave it up to fate.
The day gets busier as he heads to work, where he experiences a hectic shift but manages to push through. After work, Luke unwinds with a drink at the bar before heading home for a relaxing evening. He enjoys a shower, fresh bed linens, and some music before diving into 'The Pain Journal' by Bob Flanagan. Luke's mood and energy levels are steady at 6.5 and 6, respectively.
A highlight of his day is savouring the delicious burnt ends from a lamb roast, which he finds incredibly satisfying. If you're looking for a relatable and honest recount of daily life with a touch of humour and reflection, this episode is worth a listen.