Telling On Ourselves
tellingonourselves
Bun Cages, Patience and Tolerance
Bun Cages, Patience and Tolerance
Bun Cages, Patience and Tolerance
Friday 4th December 2020
Join Lynn and Vikki on 'Telling On Ourselves' as they discuss patience and tolerance in recovery. Gain insights on self-care, compassion, and healthier relationships.
Explicit
41 minutes
Informative
Encouraging
Authentic
Thought-provoking
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
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Get the buttons here!Mastering Patience and Tolerance: Lynn and Vikki's Guide to a Calmer Recovery
Compassion gives you more tolerance because you're able to deal with that pain and the uncomfortableness of that person's mood, because you know that it's not their thing, isn't their thing, isn't about me?
Ever found yourself wanting things to happen yesterday? In this episode of 'Telling On Ourselves', Lynn and Vikki dive into the often overlooked virtues of patience and tolerance. While we usually think about being patient with others, they flip the script by exploring how crucial it is to be patient with ourselves too. They share candid stories from their own recovery journeys, reflecting on their struggles with impatience and the quest for instant gratification that marked their addiction days.
This episode isn’t just about waiting your turn; it’s about learning to live peacefully and contentedly in sobriety. Lynn and Vikki break down what impatience and intolerance reveal about our current state of mind and how we can cultivate more patience. They discuss practical tips for gaining self-awareness, learning from past mistakes, and embracing self-care. You’ll hear about the role of compassion, both towards oneself and others, and how practicing the golden rule can lead to stronger, healthier relationships.
This episode is packed with heartfelt advice and real-life examples that will resonate with anyone on a recovery journey. Whether you’re struggling with your own impatience or looking for ways to build more tolerance in your life, Lynn and Vikki offer a roadmap to a more fulfilling, peaceful sober life. Tune in for a mix of humor, honesty, and invaluable insights that make the path to recovery a little bit smoother.