Bob Gardner

Alive and Free

Bob Gardner

  • Built For Freedom For You

Built For Freedom For You

Thursday 12th October 2023

Explore how 'Alive and Free' tackles addiction and mental health struggles with innovative approaches and sustainable support systems.
34 minutes
Transformative
Empowering
Supportive
Inspiring
Informative

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Breaking Chains: The Journey to True Freedom on 'Alive and Free'

Episode Overview

  • The episode explores an unconventional, body-based approach to overcoming human suffering
  • The host recounts his struggles and challenges in sustaining a non-profit model
  • The episode delves into the journey of establishing Built for Freedom as a nonprofit
  • The host emphasizes the need for sustainable support for individuals in need
  • The episode ends on a call to action, encouraging listeners to contribute to the transformative movement
If you're listening, you want to get behind it, whether you're doing like a small monthly donation, or a larger one time donation. Every little bit helps all of these families, all of these people that are trying to make ends meet and recognize that they're going to need to take their life into their own hands and learn to do something different.
Imagine living a life where your past struggles no longer hold you back. In this episode of 'Alive and Free', Bob Gardner and his team dive into the creation of Built for Freedom, a non-profit aimed at helping those who can't afford traditional support. Lee shares his candid thoughts on the Freedom Specialist, sparking the idea that led to the formation of this initiative.
He reflects on the realization that he had something valuable to offer, which was brought to light by a pointed comment from someone close to him. This episode isn't just about overcoming addiction or mental health struggles; it's about redefining what it means to live powerfully and freely. The team discusses how they teach self-defense in a way that makes individuals less likely to become targets in the first place, spreading what they call a 'freedom virus'.
They highlight the importance of a body-based approach to wellness, one that doesn't aim to overhaul the medical or psychological industries but offers a different path altogether. By living so powerfully, the problems people once faced seem to evaporate as their lives begin to flourish. Bob emphasizes the need for sustainable support systems and shares the challenges they faced while trying to help everyone.
The episode ends with a heartfelt call to action, encouraging listeners to contribute to Built for Freedom and be part of a movement that transforms lives. If you're looking for a fresh perspective on overcoming life's hurdles and achieving true freedom, this episode is a must-listen.