Building Your Sober Support Network with Coach Blu and Marissa Robinson
Structure your life like this team. Find the people that you want to be surrounded by, the people that love and support you, that will also hold you accountable and that you can help them and them help you and that still truly and completely love and care about you and your well-being, because that's who you want to be with.
Ever thought about creating your own dream team for sobriety? In this episode of the 'Addict II Athlete Podcast', Coach Blu and Athletic Director Marissa Robinson dive into the essentials of forming a strong support system at home. They share their personal stories and practical advice on building what they call a 'Home Team'. This isn't just about staying sober; it's about creating a family unit that thrives on open communication, honesty, and humility.
From fun family traditions like swimming and boating at Lake Powell to the importance of accountability, they offer a treasure trove of tips to help you and your loved ones succeed together. Whether you're in recovery or supporting someone who is, this episode is packed with insights to help you foster a winning environment.
Tune in and learn how to surround yourself with the right people who will cheer you on and hold you accountable on your journey towards a healthier, happier life.